Timberhill Athletic Club

5.0

2855 Northwest 29th Street
Corvallis, Oregon 97330

Our Booking PolicyWelcome to Timberhill Athletic Club’s Booking Page!

We’re excited to help you take the next step in your fitness journey! Please complete our Initial Appointment PAR-Q & Consultation Form after confirming your appointment.

Services

Built For Her (12-Week Beginner Program)

1 hr·

This is the Free Training Session included in the 12-Week Program.
The Built For Her Novice 12-Week Program is designed for women who want to build a strong foundation in the gym while improving muscle tone, posture, and overall confidence. This program teaches proper lifting mechanics, develops balanced strength, and enhances the body’s natural shape through intelligent, evidence-based training.

Peak Ready Performance (2 month Program)

1 hr·

Peak Ready Performance (1 month)

1 hr·

Specialty Class

Timberhill Rookies

1 hr·

Timberhill Rookies is a fun and engaging fitness program for kids ages 8–12, focused on building strength, coordination, and confidence through age-appropriate workouts, movement games, and team-based challenges.

Led by certified youth coaches, this 6-week program meets twice per week and helps kids develop foundational movement skills like squatting, jumping, crawling, and balancing — all while promoting healthy habits, self-esteem, and a love for physical activity.

Each session includes warm-ups, strength & skill development, conditioning games, and cool downs designed to challenge and support young athletes of all levels.

Performance Lab

1 hr·

Performance Lab is Timberhill’s premier small-group training experience designed for those who want more than a workout.

Each session is capped at 6 participants, combining the personalization of one-on-one coaching with the energy of training in a team. You’ll get focused attention, precise feedback, and a motivating environment that drives results.

Performance Lab blends progressive strength training, power development, balance, and conditioning into a structured program built on proven methods. Every session is designed with purpose, so you can build strength, move with confidence, and see measurable progress over time.

This is not just for athletes. Performance Lab is for anyone ready to train at a higher standard. Whether your goal is to get stronger, perform better, or simply challenge yourself in a way regular classes can’t provide, you’ll find it here.

With expert coaches, small groups, and a results-driven approach, Performance Lab is the bridge between personal training and large group fitness for premium results at an accessible level.

Trainer

(541) 757-8559

jr@timberhillsports.com

Good to know

Reviews

123

124 reviews

Hope
·
Josiah was timely, knowledgable and able to adapt to my needs as a once very athletic adult to now as a very sedentary senior due to career choices and recent multiple car accidents in 2025. I feel hopeful.
Elizabeth Walton
·
Kyra is excellent, very knowledgeable and conscientious. She made me feel At ease and I look forward to my next sessions with her.
Nina Erlich-Williams
·
Connor is doing a great job of helping me figure out how to build muscle without putting too must stress on my hip, which is a problem area for me. I appreciate his flexibility and persistence!
Judith Kenner
·
Connor was very helpful and I enjoyed the session a lot. He showed me some exercises I hadn't done in the past, and which I will continue to do. I will definitely consider booking more sessions, but cost is a barrier for me.
Julie Forrest
·
I've been training with Josiah and it's been a wonderful experience. He always asks how I'm doing and feeling during the training to be sure I'm doing enough but not too much. I feel so good after the workouts!! Josiah is very encouraging and patient. I enjoy this training.
Bill Smyth
·
Today's workout with Jo was pleasant and rewarding as always.

Address

2855 Northwest 29th Street Corvallis, Oregon 97330

Timberhill Athletic Club

5.0

(124) 124 reviews

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2855 Northwest 29th Street Corvallis, Oregon 97330

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Timberhill Athletic Club

Services

Free Member Services

Free Trial Session

Consultation