Timberhill Athletic Club

5.0

2855 Northwest 29th Street
Corvallis, Oregon 97330

Our Booking PolicyWelcome to Timberhill Athletic Club’s Booking Page!

We’re excited to help you take the next step in your fitness journey! Please complete our Initial Appointment PAR-Q & Consultation Form after confirming your appointment.

Services

Built For Her (12-Week Beginner Program)

1 hr

This is the Free Training Session included in the 12-Week Program.
The Built For Her Novice 12-Week Program is designed for women who want to build a strong foundation in the gym while improving muscle tone, posture, and overall confidence. This program teaches proper lifting mechanics, develops balanced strength, and enhances the body’s natural shape through intelligent, evidence-based training.

Peak Ready Performance (2 month Program)

1 hr

Peak Ready Performance (1 month)

1 hr

Specialty Class

Timberhill Rookies

1 hr

Timberhill Rookies is a fun and engaging fitness program for kids ages 8–12, focused on building strength, coordination, and confidence through age-appropriate workouts, movement games, and team-based challenges.

Led by certified youth coaches, this 6-week program meets twice per week and helps kids develop foundational movement skills like squatting, jumping, crawling, and balancing — all while promoting healthy habits, self-esteem, and a love for physical activity.

Each session includes warm-ups, strength & skill development, conditioning games, and cool downs designed to challenge and support young athletes of all levels.

Performance Lab

1 hr

Performance Lab is Timberhill’s premier small-group training experience designed for those who want more than a workout.

Each session is capped at 6 participants, combining the personalization of one-on-one coaching with the energy of training in a team. You’ll get focused attention, precise feedback, and a motivating environment that drives results.

Performance Lab blends progressive strength training, power development, balance, and conditioning into a structured program built on proven methods. Every session is designed with purpose, so you can build strength, move with confidence, and see measurable progress over time.

This is not just for athletes. Performance Lab is for anyone ready to train at a higher standard. Whether your goal is to get stronger, perform better, or simply challenge yourself in a way regular classes can’t provide, you’ll find it here.

With expert coaches, small groups, and a results-driven approach, Performance Lab is the bridge between personal training and large group fitness for premium results at an accessible level.

Trainer

(541) 757-8559

jr@timberhillsports.com

Good to know

Booking policy

Reviews

139

140 reviews

Barb LeBoss
·
I have been working with Connor, and within a short time I see improvement. He works me hard, but it’s so conscientious about how much to do, what to do and how to do it, making sure that nothing causes discomfort or pain. He’s a great Personal Trainer.
Diana Stringari
·
J.R. was polite , knowledgeable and informative of the trainer programs available at TAC
Judith Kenner
·
Becca is the best! I've had 8 sessions with her, which is all I can afford, but I will miss meeting with her. I've learned a lot and I think I can do the weight training routine on my own now. Thank you, Becca!
Brenda Risinger
·
JR is knowledgeable , explains things well and intentional. You’re not exercising with JR, your training and focusing on muscle groups and getting stronger!
Shawn Collins
·
So happy to be working with Josiah. Feels good to get this body working again.
Catherine Williams
·
I am delighted with my experience training with Josiah. When we started about four months ago, I couldn't use my right arm and right shoulder at all, due to injury. Now a short time later I am pain-free and I am lifting more than I was when I injured myself. Josiah is quite knowledgeable about the human body and has helped me so much.

Address

2855 Northwest 29th Street Corvallis, Oregon 97330

Timberhill Athletic Club

5.0

(140) 140 reviews

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2855 Northwest 29th Street Corvallis, Oregon 97330

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Timberhill Athletic Club

Services

Free Member Services

Free Trial Session

Consultation