I had my first session with Emma recently, and I have appreciated how we are working to build back and increase my strength sustainably after taking time off due to surgery. I feel challenged but not overwhelmed, and I look forward to continuing our work together.

Can only give Connor, a full five stars as a Trainer. If there were more, I would add them! He’s personable, he’s creative and he’s very in tuned to how I’m doing each set of exercises

Emma was very helpful in suggesting some changes in my technique on some machines and also suggesting others to do. She warned me about using some of the machines because of my having ostoporesis. She was very professional and pleasant to work with.